Assertiveness
This workshop aims to provide a practical understanding of those skills associated with assertiveness training and the application of those skills to aid the communication process.
Psychoneuroimmunology
This workshop helps to understand the power of mind and the link between mind and body. By the end of the workshop one learns to recognize that disharmony begins in mind and the physical self only reflects it.
Mental cleansing
The exercises in this workshop aims to release old thought patterns and understand the power of forgiveness. Learning to accept changes and positively building the new.
Way to freedom
This workshop works towards overcoming limitations and makes you experience total freedom by liberating oneself from self-induced restrictions.
